Lessons are on Monday and Wednesday evenings in our gym on Verbindingstraat 2 (elementary school De Avonturijn). Both men and women are welcome.

The level varies from beginner to advanced. We start with a general warm-up and basic gymnastics exercises. Next the apparatus are set up. A coach is always present to give instructions, and there is also the option to practice on your own (towards the end of the session). Just pass by to find out for yourself whether you like it!